Aam Panna, a noted Indian cooling summer drink made with raw or green mangoes is an instant thirst quencher. It is known to have immense heat resistance properties. A full glass of this drink can immediately relax someone from the scorching heat of the summers.
This is basically a refreshing squash with raw mangoes and some assorted spices, with some mint leaves thrown in. It's widely consumed in North India to beat the heat. With the temperature in my city saoring higher and higher, all I can think of is the air conditioner (I'm really thankful to whoever invented it) and some cool drinks like Lassi and Aam Panna. All so healthy and rejuvenating, instantly making you feel fresh with every sip down your throat.
The recipe I have followed for this raw mango delight was given to me by my friend Roma.
This is basically a refreshing squash with raw mangoes and some assorted spices, with some mint leaves thrown in. It's widely consumed in North India to beat the heat. With the temperature in my city saoring higher and higher, all I can think of is the air conditioner (I'm really thankful to whoever invented it) and some cool drinks like Lassi and Aam Panna. All so healthy and rejuvenating, instantly making you feel fresh with every sip down your throat.
These raw mangoes certainly look tempting, agree? The moment raw mangoes are brought into the house, I pick up a few and have it my favourite way - raw with rock salt and chilli powder. Try it if you haven't till now.
I used two large raw mangoes which produced enough quantity to almost fill this glass jar to its full capacity. You can make more as you can refrigerate this pulp throughout summers.
For printable version of this recipe, click here.
Aam Panna
- Raw (green and unripe) mangoes 2 large sized
- Sugar 1/2 cup or as per your taste
- Black/rock salt as per taste
- Roasted cumin powder 1/2 tsp.
- Black pepper 1/2 tsp.
- Fresh mint leaves 1/2 cup
- Water
- Crushed ice
- Raw (green and unripe) mangoes 2 large sized
- Sugar 1/2 cup or as per your taste
- Black/rock salt as per taste
- Roasted cumin powder 1/2 tsp.
- Black pepper 1/2 tsp.
- Fresh mint leaves 1/2 cup
- Water
- Crushed ice
Boil the two large raw mangoes in a pressure cooker. Drain after a 2-3 whistles or approx. 6-8 minutes. Let them cool. Peel the skin and collect the flesh/pulp from the mangoes.
Grind together sugar, roasted cumin powder, pepper powder, rock salt and mint leaves in a grinder/processor till they turn into a smooth powder. Add the mango pulp to this and blend it into a smooth purée.
To drink a chilled glass of Aam Panna:
Add about 5 tbsp. of the mango pulp to a glass full of water. Stir well. Add crushed ice and garnish with some fresh mint leaves.
Grind together sugar, roasted cumin powder, pepper powder, rock salt and mint leaves in a grinder/processor till they turn into a smooth powder. Add the mango pulp to this and blend it into a smooth purée.
To drink a chilled glass of Aam Panna:
Add about 5 tbsp. of the mango pulp to a glass full of water. Stir well. Add crushed ice and garnish with some fresh mint leaves.

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I love mangoes this way. Tangy and zing it brings.
ReplyDeleteAam ka panna, perfect refreshment for summer, have to try this.
ReplyDeleteWish I can have that glass ...awesome pics Aru
ReplyDeleteMy favorite refreshing drink of summer..view itself enough to quench my thirst :)
ReplyDeleteSunanda's Kitchen
Super delicious. I love aampanna and your clicks are making me drool :)
ReplyDeleteAam panna looks so refreshingly delicious. Excellent preparation.
ReplyDeleteDeepa
Hamaree Rasoi
Wow feel like grabbing that wonderful glass of delicious aam panna...excellent clicks..
ReplyDeletethis was made back home and I love it..have to make it sometime..lovely pictures..
ReplyDeletewow..that looks delish! thanks for the super keeper recipe
ReplyDeletePerfect thirst quencher in summer.
ReplyDeleteRefreshing!! perfect for summer.Nice clicks.
ReplyDeletehttp://www.easycookingforamateurs.com/
Wow...I am drooling here. Super yummy.. Raw mango my fav..
ReplyDeleteLovely clicks too..
ReplyDeleterefreshing delicious drink fabulous
ReplyDeleteOne of the best things to have around for this sultry heat ~ love this totally :)
ReplyDeleteUS Masala
Tangy n yummy perfect for summer...beautiful looking drink and lovely clicks
ReplyDeleteI feel like drinking it right now... Wonderful clicks.
ReplyDeletehttp://recipecongeries.blogspot.com
This is a very refreshing drink we can have in summer.
ReplyDeleteI came here through google.
http://rakshaskitchen.blogspot.com
Following you :)
you can add few saffron strands to the aam panna to get more flavor and color.
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